Q.33: If I am suffering from inside, can I still stay happy and keep a smile on my face? | Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar:

You know life is like a 'Thali'(plate) in which you have something sweet, something salty, something pungent -- all different tastes are present. Like this, in your life you have little sadness (maybe you have lost something, or lost money), yes that pinches but if you just hold on to that pinch only, hold on to that pain only, then life cannot go on.

Unless you are so well soaked in wisdom, in spirituality, you will continue to have some little grievances here and there, and if you stop smiling because of that, you will find the world to be a very depressing place. You should keep smiling, having a strong hope that whatever pain and suffering that you have inside will vanish, anyway it doesn't matter. One should have the wisdom to bear discomfort and move forward with a smile.

Read more articles on Gurudev's Official Blog:

1. The Great Formula of Happiness: CLICK HERE TO READ

2. Life is a combination of Happiness & Peace: CLICK HERE TO READ

3. List of all wisdom articles by Gurudev on Happiness: CLICK HERE TO ACCESS ALL

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